Need to talk or sort through a few things? Therapy is right for you!
At Maya Therapy Center, our team of professionals can assist you with minor and major problems, whether it be personal, family-related, situational, grief, friendships, depression, or anxiety.
- Individual Therapy
- Group Therapy
- Family/Couples Therapy
- In-person or Telehealth Appointments
Therapists employ various modalities tailored to individual needs and goals. For example, Cognitive Behavioral Therapy (CBT) focuses on changing negative thought patterns and behaviors. Psychodynamic therapy delves into unconscious processes and past experiences to understand present behaviors. Humanistic therapies, like Person-Centered Therapy, emphasize self-exploration and personal growth.
Integrative approaches combine techniques from different modalities for comprehensive treatment.
Let’s Get in Touch
Let us help you on your journey to holistic wellness and lasting positive change. Get in touch with us now!
